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Progress before perfection: advice from a bionic angler
I’m trying to improve my health. Still. Again. Since my hip surgery, working out has required considerably more intentionality than I’ve been able to muster over the last decade or so. Pain speaks in different terms; the “your legs are sore because you’re making them stronger” motivation of my younger days has been replaced by…
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These hips don’t lie
Crawling around small creeks was an exercise in bad yoga, as I dragged myself to standing by grabbing branches and logs. When I finally had the hip examined, I was told what I already knew
Two summers ago, I agreed to join a backpacking trek with some friends I hadn’t seen since college. Our mission -- honoring the life of a mutual friend who’d passed away -- took us deep into the Sierra Nevada range, a 54-mile journey filled with golden trout and jaw-dropping views of ice-etched peaks and verdant hanging valleys. As…
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